You can create meaningful change
You can heal yourself
You can heal your relationships
You can feel alive again
You can break your own cycles
You truly are worthy of the greatest love
My Counselling Approach: My counselling style tends to lead with taking a humanistic perspective, which means I take a holistic approach that focuses on free will, human potential, deep empathy, self-compassion, and self-discovery. I aim to help you develop a strong and healthy sense of self, explore your feelings, find meaning, and focus on your strengths, which I can assure you, there are many.
I am passionate about social justice, advocacy and working from an anti-systemic, anti-racism, anti-oppressive and inclusive lens. Navigating the world as it is is much more difficult for some than it is for others and that is a problem with our systems; not a problem with who you are as a person.
Counselling Specialties: Relationships, trauma, depression, anxiety, grief or loss, personal growth, energy, spirituality, ascension, domestic/family violence, recovering from narcissistic abuse, recovering after sexual assault.
*I am currently a second-year psychology student with specialized trainng in counselling.